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ALEX CEDENO COACH

Fitness - Nutrition - Wellness

In order to achieve our health goals, there is no one size fits all solution. As a Fitness & Nutrition Coach, I'm here to assist you in coming up with a plan of action that will help you reach such goals.

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ABOUT ALEX CEDENO COACH

Workout Lesson

I'm a certified NASM Fitness Coach with a Bachelor of Science Degree, with a major in Nutrition. I have over 10 years of experience in the field.
Fitness: My fitness programs may include core, functional, cardio, balance, endurance, strength, flexibility, and more. All depending on your goals.
Nutrition: Nutrition programs may include nutrition assessment, customized nutrition strategies and tools, based on comprehensive evaluation. Aiming at creating a tailored plan for you.

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